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Let’s face it: Cutting our toenails is not high on anyone’s list of enjoyable things to do. But it’s an essential task that, if…

The Achilles tendon got its name from Achilles, a hero in ancient Greek mythology who was invulnerable to any injuries except for a spot on the back…

Autumn is upon us, and that means putting away those sandals, open-toe shoes and (heaven forbid!) flip-flops until next Summer rolls around. Cooler…

Although we may take them for granted, our feet are complex and fascinating structures that perform the essential task of carrying us through our…

Swollen ankles, which our podiatrist at Tender Foot Care refers to as edema, are a common condition among older adults, causing tightness and…

Outside of trimming our toenails every now and then, many of us probably give little thought to those ten little digits on the ends of our feet. But…

For some of us, the feeling of grass between our toes is one of the enduring pleasures of summer. And the idea of connecting with the Earth by going…

Do you know whether the arches of your feet are normal, high or flat? You may not think it’s important, but as our podiatrist at…

Our bodies change in many ways as we age, and our feet and ankles are no exceptions. These changes can affect our balance, which can lead to…

It’s no secret that our bodies transform as reach middle age. Some changes are obvious, while others are more subtle. You may not be the only…